A new fitness class has been launched in Northleach.
Cllr Paul Hodgkinson, County Councillor for Bourton and Northleach, provided cash for the ‘Fit for Life’ fitness class at the Westwood Centre through the Council’s Active Together fund to help set up the class in partnership with Northleach Town Council.
Cllr Hodgkinson said: “I have a pot of money as a county councillor called ‘Active Together’ – a £40,000 pot which I have spent on grants to organisations which promote activities leading to healthy lifestyles. So far, I’ve spent money on things like outdoor gym equipment in Chedworth, keeping the swimming pool open in Northleach and a ‘trim trail’ in Bourton.
“Now I’ve given a grant of £1,000 to this new exercise class in Northleach.”
The weekly hour-long class, given by a fitness teacher, is at 3pm every Tuesday and is aimed at those who are less active and need help with balance to help with falls, for example, as well as people with medical conditions who need gentle exercise to build up strength and co-ordination.
The class can be taken either sitting or standing and costs £5 per session.
Following the launch, which included Cllr Hodgkinson joining 15 residents for various physical activities, he said: “They all felt they had been worked hard and they really enjoyed it. The class is clearly not just about raising fitness levels but can also be a good way of socialising too.”